We're Looking For Red Deer Women Who
Want To Lose Weight & Feel Great in 6 Weeks...
...without crash diets. endless cardio or boring workouts.
Our personal training program is designed specifically for women who want to be and feel their best day in and day out. All fitness levels and goals are welcome here. No judgement. No pressure. Just support.
Registration Closes In...
Don't miss your chance to join the next 6 Week Challenge!
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Does This Sound Like You?
If any of these resonate, you're in the right place
Are you nervous about joining anywhere because you don't know what to expect?
Walking into a gym for the first time can feel overwhelming. We understand.
Are you anxious about feeling judged or out of place around fit people?
We welcome all bodies and all goals. Our trainers will meet you where you're at and give you the attention you need.
Are you worried you won't be able to keep up with everyone else?
Every exercise is adapted to YOUR fitness level. We never leave anyone.
We Have The Answer...
Our 6 Week Personal Training program gives you everything you need to transform your health in a welcoming, judgement-free environment. We combine personal training, nutrition coaching, support and motivation to ensure you get the best results.
Expert Exercise Guidance
Every exercise adapted to your level. We show you exactly what to do and how to do it safely.
Full Nutritional Support
Easy-to-follow meal plans that fit your lifestyle. No extreme diets, just sustainable healthy eating.
Injury Therapy & Prevention
Got old injuries or concerns? We work around them and help you move pain-free.
Supportive Community
Join women just like you. Make friends, share struggles, and celebrate wins together.
$500 Prize Motivation
We add extra motivation with $500 cash prizes for hitting your goals! Incentives work!
What People Say About Us
A Personal Message From Brooke Einarson-Schaab
Hello, I'm Brooke, and I've been helping women transform their health and fitness. Our team at 360 Fitness has 10 incredible personal trainers ready to help you feel your best. We've worked with hundreds of women, and we've heard the same struggles over and over again...
Have you ever asked yourself:
- Why can't I just stick to something?
- Why do I always give up after a few weeks?
- Why is it so hard for me when others make it look easy?
- Why do I feel so out of place in fitness environments?
- Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for busy women. They throw you in with people who've been training for years and expect you to keep up, give you unrealistic meal plans, and don't give you the attention you need and deserve. No wonder you feel intimidated and you fall off the wagon!
That's exactly why we created the 6 Weeks Challenge. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Brooke
Co-Owner 360 Fitness
These Women Did It, So Can You
Real stories from real women who transformed their lives
Paula S.
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend 360 Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."
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Sherrie S.
"I almost gave up on my health because of the frustration from the lack of results within various other programs. However, 360 Fitness gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."
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Jenn Mast
"The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!"
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How to Get in Touch
📍#107, 5301 43 Street, Red Deer, AB T4N 1C8 (just on the corner of 43 St and Taylor, west of the hospital)
📞403-347-1707
📧 [email protected]
TRY IT RISK FREE
100% Money Back Guarantee
We are so confident in our program, that if you don't love the program after 6 weeks we will hand your money back. Simple as that.
Ready To Take The First Step?
Join our 6 Week Challenge & finally experience what it feels like to be in a fitness environment that was made just for you.
No judgement, ever
Beginner friendly
Exercises adapted to your level
Supportive, friendly environment
Satisfaction guaranteed or your money back
Extra motivation with $500 cash prizes for hitting your goals!
6 Week Program - Frequently Asked Questions
Who is the 6 Week Transformation Program for?
This program is designed for women experiencing midlife and menopausal changes who want structured coaching to improve energy, strength, sleep, and overall wellbeing. It suits beginners through intermediate fitness levels and can be adapted to individual needs and any pre-existing conditions after coach consultation.
What is included in the program?
The program includes a tailored 3x week personal training, nutrition guidance, full done for you meal plan with recipes, habit-building strategies, complete initial and final assessments, Inbody Composition Scans, and access to a supportive community.
How do I get started?
Click the program sign-up button, complete a short intake form, and schedule your initial consultation. After your consultation you'll receive a personalised 6-week plan and onboarding instructions.
What is the typical price range?
Pricing varies based on the level of support chosen (premium 1:1 coaching, semi private training or a combo of both). Our main programs range from $599-699 for the entire 6 week program. We also offer payment plans at no additional cost. We invite you to book a free consultation on which is best for you.
What are the coach's credentials?
The program is led by accredited coaches experienced in personal training, nutrition coaching, and behavior-change coaching. All coaches are certified, insured, experienced and work as a team to best suit your needs and goals.
Are there any guarantees or refunds?
Yes, we offer a 100% satisfaction guarantee. If you arent satisfied with the program after 6 weeks we will refund your money. We are that confident in the program.
How will progress be measured?
We start with a full comprehensive initial assessment where we go over goals, life, health history, movement capabilities, lifestyle, nutrition, injuries and schedule. We want to learn as much about your "why" as possible. We also run an Inbody scan to find out your body composition, metabolic rate, vital health and do a quick fitness test to see where you are starting from.
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