FIT OVER 50
DO EVERYTHING YOU LOVE BETTER, LONGER & EASIER
PERSONAL TRAINING BUILT FOR 50+
NUTRITION COACHING
SAFE, EFFECTIVE, FUN WORKOUTS
ACCOUNTABILITY TO YOUR GOALS
A COMPREHENSIVE 6 WEEK FITNESS EXPERIENCE
Highly Individualized Attention | Qualified Coaches |
Multiple Award-Winning Personal Training Studio
If You're Over 50, This Is How You Get Stronger, Move Easier and Keep Doing Everything You Love
What's Included:
Specialized Fit Over 50 Personal Training Sessions 3 x per week for 6 weeks: You'll be working with a personal trainer 3x week in our private, state of the art fitness studio.
Full Health Review & Diagnostic: We start with a comprehensive assessment, scan and review to ensure safety, comfort and capability.
Personalized nutrition & education: We provide you with custom nutrition planning, recipes, guides and more.
Accountability and support:We provide full access to our support groups for Q/A, tips and more.
Flexible times to fit YOUR schedule: We are open 6 days a week with up to 15 training times a day with effective and fun 30 minute workouts that fit into your day. Mon-Fri 6am to 8pm and Sat 10am-2pm.
BONUS - Done for You 6 Week Nutrition Program We created a simple but effective nutrition program that can adapt to your goals. Meals, recipes, grocery store lists and more.
Dear friend,
Hi, I'm Jack Wheeler, owner of 360 Fitness - your local premiere personal training studio and fitness center for adults.
Please do me a tremendous favor and read this letter through.
But first, a question:
Have you noticed that some things just aren't as easy as they used to be?
Getting down on the floor with the grandkids. Carrying the groceries in one trip. A full day of golf, gardening or skiing without paying for it the next morning.
Most people chalk it up to age. Here's what I've learned after training thousands of adults: a lot of what we blame on getting older is really lost strength. And strength can be rebuilt at any age.
You're not old. You're untrained. And that's very good news, because untrained is fixable.
Don't Fall For The Nonsense!
There's a lot of snake oil out there, but the truth hasn't changed: getting stronger, eating real food and staying consistent works. It always has.
What's missing for most people isn't information. It's a plan built for their body, and someone in their corner making sure they follow through.
Science has taught us much about the world of fitness since, but these general tenets still stand, and always will.
It's true: No amount of fluff or advertising will change the way the human body works.
That's why we've created the 6Week - Fit Over 50 program:
...to simplify the fitness process and guide you, once and for all, toward creating a body that withstands the test of time.
“Fit Over 50” is The Guidance You Need For Strength and Vitality
Many of our Fit Over 50 members tell us they notice a difference within the first couple of weeks: easier mornings, more energy, more confidence moving. By the end of 6 weeks, most are doing things they'd written off.
In Fit Over 50, you can expect personalized attention, and honest guidance from a certified team of fitness professionals.
The goals of Fit Over 50 are two-fold:
1. Build the strength, mobility and energy to do everything you love, for years to come.
2. Find the safest, most effective exercises that work for your body, joints and history.
Your Doctor Can Help When Something's Wrong. Staying Strong Is Up To You.
I urge you to give Fit Over 50 a try. Book a free consultation and let us show you what your body is still capable of.
Everyday movements like stairs, getting up off the floor and lifting get easier
More energy to get through your day, and still have some left for the things you love
Many members tell us they sleep better and wake up more refreshed
You'll approach a healthier lifestyle, build muscle, and be more confident in your own skin.
Feel sharper and more focused
Regular exercise is one of the best-supported ways to lift your mood, and most members leave every session feeling better than when they walked in
Even if you're recovering from an injury...
Or stressed out...
Or think you've left it too late... (You haven't.)
Or even if you haven't been to the gym in years...
Fit Over 50 is the fitness answer you deserve for long life, vitality and happiness.
Still thinking it over?
Enjoy your bonus, free to enjoy with Fit Over 50:
As an addition to the program, we want to provide you with a 6 Week Nutrition and Success Manual to give you support at home with recipes, cooking, prep and education.
We lay everything out for you step by step.
The recipes are healthy, tasty, simple and family friendly.
After all, if you don't enjoy eating it, you'll just eat something else... and then what's the point?!
We realize that you eat what you eat because you like it, and it doesn't make sense to try to change you. Trying to change too much too fast is exactly why almost all diets fail!
We give you 6 weeks of nutrition education, recipes, meal plans, grocery lists and more to make it simple and effective.
We want to work with your tastes, tendencies and food choices. That way, your workouts with Fit Over 50 are effective, and you'll know that you're taking a holistic, 360-degree approach to your health.
HEALTHIER. HAPPIER. STRONGER.
360 Fitness Red Deer #107, 5301 43 Street - Red Deer T4N1C8 4033471707 [email protected]
